
When the Canopy Thins: Remembering the Woman Beneath Everything You Do
All summer, a tree is hidden inside its own fullness. The leaves are so thick and so green that you cannot see the shape of the thing at all, only the busyness of it, only the doing. It looks, from the outside, like it is thriving.
Then autumn comes, and the canopy begins to thin. And slowly, branch by branch, something you had forgotten was even there begins to show: the true architecture of the tree. The strong, quiet structure that was holding everything up the whole time, underneath all that green.
Remember is that stage. It is what happens when the busyness thins enough for you to finally see the woman underneath it.
And here is the part that surprised me most: you do not always have to take the leaves down yourself. Sometimes life thins your canopy for you, just for a little while, and hands you a glimpse of who you actually are.
Mine came in a hospital room.
My son has Crohn’s disease, and a couple of years ago he needed to be admitted for a stretch. By then he was in his late teens, and we had been through frightening versions of this before, so I know how lucky I was that this time was not one of them. They knew exactly what was happening. It was not serious. He simply needed a medication that could only be given in the hospital, so we settled in for the week.
And a strange thing happened in that quiet room. Every other role I carried simply fell away. No housework. No laundry. No cooking. No work. No volunteering, no errands, no being the person everyone else needed. For one full week, there was nothing to do and no one to be, except his mother, sitting beside him.
I had not been that still in years. And in the stillness, the canopy thinned, and I saw, with a clarity I had never had time for, exactly how much I had changed, and how far down my own path I had quietly come.
Because for a long time, my leaves were everyone else. I was the one who volunteered for the high school band and the colorguard. The go-to at work. The go-to for friends, for family, for people I barely knew. If you had read my planners from those years, every single week was a wall of what I had to do, and almost none of it was ever for me. The things that were mine were the things that never got done. I had been living this way for years, without a break and without a word of complaint, never once noticing that I had built my whole life around everyone’s expectations but my own.
I had always been terrified to put any of it down. It would not get done. It would not get done right. People were counting on me. Things would fall apart.
And then, that week, I was not doing any of it. And do you know what happened?
Nothing fell apart.
The world kept turning without me. The work got done. People stepped up, including some I never in a hundred years would have expected. Everything I had been white-knuckling continued along just fine in my absence. It was humbling, and then it was freeing, because it showed me a truth I had never let myself see:
The roles I thought were holding my life together were not actually me. They were just the leaves. And the leaves are not the tree.
I want to give you the quiet realization that changed everything for me, because you can have it today, without a hospital room and without giving up a single thing yet.
Everything you are doing was done by someone before you. And it will be done by someone after you.
Every role you carry existed before you picked it up, and will carry on after you set it down. That is not a sad thought. It is the most liberating one I know, because it means the doing was never the thing that made you you. Which means you are allowed to imagine loosening your grip, just to see what is underneath.
I want to be honest with you about the timeline, though. Seeing this did not mean I instantly walked away from everything on my plate. I had no idea how I would. In fact, it took me another full year to take some of the big things off. But I did not need to know how yet. I only needed to remember that a whole life existed before all of it, and to be willing to open the door and look out at the view. That was the turning point. Not the leaving. The remembering.
A JE SUIS PRACTICE: WHO DID IT BEFORE YOU Do this on paper, slowly. You are not making a plan. You are opening a door and looking through it. One.Write down everything you do. Every role, every standing task, everything you carry for other people. Do not tidy the list or justify it. Let it be as long and as honest as it truly is. Two.Beside each one, write who did it before you, or who could. If it was handled before you ever took it on, it can be handled by someone other than you. Let that sink in, item by item. Three.Circle the ones that were never really yours to carry, the ones that drain you, the ones you took on out of obligation or habit. You are not quitting anything today. You are simply letting yourself see the space that could open, and the woman standing in it. Keep the page. You do not have to act on it yet. The first real step can come later, this month or next year. For now, just let yourself see the view. |
And do not rush to fill the space you find. This is the part I most want you to hear, because it frightened me too. Remembering does not mean the roles physically fall away tomorrow. It means you can finally see a life in which some of them could, and catch a glimpse of the woman living it.
She is not a stranger. She is the woman you have always been, the one you either forgot or never quite let yourself notice, standing there in the clear architecture beneath all your doing.
You may not know yet what will fill your life when those roles finally get to go. That unknown is not a problem to solve. It is the whole point. You are not emptying your life. You are opening space, on purpose, for the next stages to fill it with what is actually yours.
The leaves are thinning. Do not look away. Look at the shape of the tree.
Je suis. I am.
THE WEEK THE UNIVERSE SAT ME DOWN That quiet week in the hospital, when everything else fell away, I wrote this in my planner under “Reflect & Celebrate.” It was the first time I understood that the pause itself was a gift. “I want to celebrate the universe forcing me to do a personal timeout, allowing me the purely dedicated time to help find myself again and define who I am and what I want.” - from my planner, that week |

